Monthly Archives: April 2014

Hypnotherapy

Have you ever wondered how hypnotherapy works?

OK, first of all, we need to think about what makes up the human organism. Traditional medicine is interested only in the physical body and the brain and nervous system. If you visit your doctor, you will most likely be prescribed drugs to alleviate your problem. However, according to hypnotherapy the human organism is much more complicated than that. From the hypnotherapist’s perspective, the human being not only consists of the physical body and the brain and nervous system, but also includes the energy body (consistent with ancient traditions of yoga, reiki, acupuncture, tai chi etc), and most importantly, the conscious mind and the subconscious mind.

So what are the conscious mind and the subconscious mind?

Conscious Mind

The conscious mind operates everything that requires conscious effort, for example all our actions and thoughts, this includes how we question and reason about things and people.

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Mind and Body Balance

New class at the Lotus Tree Yoga and Wellbeing Centre with Dana Molecki

Mind and Body Balance – Create a stronger, fitter, body and mind

Includes gentle ancient Chinese energy exercises (Chi Kung) and guided relaxation/meditation

• Increase physical energy
• Release tension and stress
• Improve health and well being
• Enjoy total relaxation

Meditation and relaxation

Meditation. Image courtesy of Nuttakit / FreeDigitalPhotos.net

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Daoyin Tao

Daoyin Tao, pronounced DOW YIN TOW as in Town, has its roots in Traditional Chinese Medicine and is a totally holistic therapy. Acupressure work of the East and Western massage techniques are combined to produce an amazing synergy which re-balances the energy of the body and allows it to begin the process of healing itself from within.

Daoyin Tao

Image courtesy of Marin / FreeDigitalPhotos.net

Daoyin Tao meets the individual at their point of need and is focused on assisting you towards better health and well-being. It could be called an energy massage but equally positive changes in physical conditions and symptoms can occur.

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